Statins are widely used to lower cholesterol and reduce the risk of heart disease. However, some individuals experience muscle pain or weakness, known as statin-associated muscle symptoms (SAMS). Emerging research suggests that supplements like Coenzyme Q10 (CoQ10) and vitamin D may help alleviate these symptoms. Understanding Statin-Associated Muscle Symptoms (SAMS) Statins work by inhibiting an enzyme involved in cholesterol production. While effective, they can sometimes l